When struggling with a substance use disorder, it’s essential to have all the tools and treatments to help you find healing. You’ll need a comprehensive detox rehab that caters to a wide variety of drug addictions, and you’ll benefit from a robust therapy routine. Many therapies aid in the recovery of drug addiction. A dialectical behavior therapy program is one such method used to help people who are attempting to quit using a substance. This type of therapy is particularly helpful when used as part of a dual diagnosis treatment program.
How Does A Dual Diagnosis Treatment Work?
Dual diagnosis treatment helps people who have two simultaneous conditions—a substance use disorder coupled with some form of mental illness. The mental health disorder may range from a mild generalized anxiety disorder to a severe borderline personality disorder. It also includes disorders such as post-traumatic stress disorder and depression.
Treatment for a dual diagnosis focuses on solutions. If a person is dealing with unresolved trauma, then getting to the root of the problem and working through the trauma is a solution. If someone has difficulty coping with emotions, interpersonal relationships, and overwhelming situations, then a dialectical behavior therapy program is beneficial.
What Is A Dialectical Behavior Therapy Program?
Dialectical behavior therapy (DBT) focuses on helping you deal with inner emotions and outward responses that are problematic. Some of the philosophy behind this therapy includes:
- Emotions, actions, and addiction all feed into each other
- We are always experiencing change and movement (outwardly and inwardly)
- A concept or emotion (thesis) and its opposite (antithesis) integrate to form a deeper understanding (synthesis)
DBT is based on the idea of dialectics, which is that seemingly contradictory things can work together in harmony. For example, an important concept in DBT is that you should accept yourself completely. At the same time, DBT encourages and teaches methods that help you change. So, there is acceptance and change (opposites) working together in harmony to lead to greater development.
DBT is also solution-based because it offers immediate tools and strategies to help you change hurtful behavior or deal with overwhelming emotions.
When attending a dialectical behavior therapy program in Phoenix, AZ, you’ll learn coping skills and mechanisms. Coping skills prepare you for difficult situations later on in life.
While participating in dialectical behavior therapy, your therapist will help you identify any problem behavior you’re struggling with. This could include emotional outbursts, extreme anxiety, difficulty establishing boundaries with other people, and so on.
The therapist then teaches you mindfulness techniques to overcome these issues in the future. You’ll learn what you can do in the moment to get through a tempting or difficult situation. As you learn to overcome difficult emotions and behaviors, you’ll find that you are changing to how you respond to things. Instead of having an automatic response to something, you can implement the tools you’ve been taught.
Welcome to Vogue Recovery Center
At Vogue Recovery Center, you’ll meet our compassionate and experienced clinicians who will guide you to a better life and future. We are familiar with what you’re going through and have helped many people in your situation. When you begin rehab and therapy at our center, you’ll have access to the following:
- Gourmet meals
- Experiential therapy including music therapy
- Deep tissue massage
- Neurofeedback treatment
- Solution-focused case management
- Hypnotherapy and yoga therapy
Don’t let addiction or mental health problems steal your joy and happiness in life. You can overcome your addiction by going to a quality dialectical behavior therapy program in Phoenix, AZ. Contact us at 866.682.8449, and we’ll walk along beside you on your road to healing.