woman on couch talking with therapist about what is cognitive behavioral therapy

What Is Cognitive Behavioral Therapy?

What is cognitive-behavioral therapy? A cognitive-behavioral therapy program treats substance use disorders, mental health disorders, or any combination of the two. The primary goal of cognitive-behavioral therapy, or CBT, is to identify negative thoughts when they happen and to help redirect them in a more positive way. Surprisingly, many people seeking CBT don’t even realize what’s…

despairing man with therapist discussing what is interpersonal therapy

What Is Interpersonal Therapy?

What is Interpersonal Therapy? A Step In The Right Direction Getting some background on your treatment options can only improve your success in treatment. That is clear. What is not so clear is the conflicting information you gather on the internet. Vogue Recovery Center does not want to be vague here.  Whether the information is…